Helplines to Guide you to Supporting Services

If you are in crisis and need urgent support or are experiencing suicidal thoughts please contact your GP (day or out of hours line) who is there to support you and who will be able to provide suitable help, as will your Hospital emergency department. MIND - Mental Health Helpline charity has a 24-hour helpline: 0300 123 3393 or talk to The Samaritans with urgent or non-urgent support at any time FREE on @92 - See our Helplines information for Supporting Services to make contact with below.

• Directory of ISSUES - TOPICS & ADVICE - Counselling Directory

• Swansea Council for Voluntary Services & Community Project & Help

• SWANSEA & NEATH PORT TALBOT SANCTUARY SERVICE

• HYWEL DDA UNI HEALTH BOARD - MENTAL HEALTH RESOURCES

• SAMARITANS Call FREE on 116 123 / jo@samaritans.org - Someone is there to listen and talk

  • 1. • HELPLINES - Crisis/Support/Listening Services

       • MENTAL HEALTH HELPLINE C.A.L.L. FOR WALES 0800 132 737 text 81066 24/7/365

       • TEXT SHOUT to 85258 here for you 24/7

       • NHS Helplines Links 24/7 helpline 0800 132 7370

       • C.A.L.L. Mental Health Helpline for Wales - 0800 132 737 (FREE 24/7) Text help to 81066

• • 1. • A-Z HELP

       • ALCOHOLICS ANONYMOUS - 0800 91 77 650

       • ALCOHOL - WALES HELPLINE/Dan24/7

       • ABUSE ELDERS Helpline Hourglass 0808 8088 141

       • AUTISM SPECTRUM DISORDER (ASD) Swansea Council Support Resource Page 

       • BEREAVEMENT - CRUSE BEREAVEMENT WALES - 0808 808 1677

       • BEREAVEMENT - INFORMATION & ARTICLES

       • BEREAVED CHILDREN - WINSTON'S WISH

       • CHILDREN BEREAVED - WINSTON'S WISH

       • CHILDLINE Helpline by NSPCC 0800 11 11

       • MEIC Helpline for Children & YP up to age 25 080880 23456

       • COCAIN ANONYMOUS UK 0800 612 0225

       • CRISIS - MIND ORG Crisis/Support/Listening Services

       • DEPRESSION SUPPORT GROUP - SHADOWS - Amman Valley Help & Crisis Support

       • DISABILITY ADVICE PROJECT 01633 485865

       • DOMESTIC ABUSE, SEXUAL VIOLENCE REFUGE HELPLINE

       • DOMESTIC ABUSE - WOMEN'S AID REFUGE HELP PAGE SWANSEA

       • DOMESTIC ABUSE - LifeFearFree by Welsh Womens's Aid 0808 801 0800

       • DOMESTIC ABUSE - WOMENS AID

       • DRUGS - TALK TO FRANK - Honest Info about Drugs

       • DRUGS COCAIN ANONYMOUS UK 0800 612 0225

       • DRUGS MARIJUANA ANONYMOUS Helpline 0300 124 0373

       • EATING DISORDER - ANOREXIA & BULIMIA CARE (ABC) 03000 111 213

       • ELDER ABUSE Helpline Hourglass 0808 8088 141

       • FAMILY SOCIAL SERVICES Swansea Single Point of Contact 

       • FAMILY SUPPORT HELPLINE 0808 800 2222

       • GAMBLERS ANONYMOUS

       • GAMCARE Helpline 0808 8020 133

       • ISSUES - Find out how I can help you with Counselling

       • ISSUES - TOPICS & ADVICE Counselling Directory

       • LEGAL ADVICE - Civil Legal Advice 0345 345 4 345

       • LOSS & BEREAVEMENT - CRUSE BEREAVEMENT WALES - 0808 808 1677

       • LOSS & BEREAVEMENT - INFORMATION & ARTICLES

       • LGBT - Stonewall for LGBT Communities 0800 050 2020

       • MARIJUANA ANONYMOUS Helpline 0300 124 0373

       • MEN'S HELP - MEN'S HEALTH FORUM

       • MEN - SUICIDE - find help with CALMZONE.NET

       • MENTAL HEALTH HELPLINE C.A.L.L. FOR WALES 0800 132 737 text 81066 24/7/365

       • MENTAL HEALTH HELP & INFO - MIND

       • RAPE VICTIMS - 24 hr Sexual Abuse Support Line UK

       • SAMARITANS Call FREE on 116 123 / jo@samaritans.org

       • SELF HARM NETWORK FORUM

       • SUICIDE - YOUNGMINDS - Find Help with Suicidal Feelings

       • SUICIDE - PREVENTION OF YOUNG SUICIDE

       • SUICIDE - MEN - find help for issues with CALMZONE.NET

• WOMEN'S AID REFUGE HELP PAGE SWANSEA

  • 1. • WOMEN'S DOMESTIC ABUSE - LifeFearFree by Welsh Womens's Aid 0808 801 0800

       • WOMENS'S AID DOMESTIC ABUSE - WOMENS AID

       • YOUNG PERSON'S MENTAL HEALTH TOOLKIT aged 11 to 25,Websites, Apps, Helplines

       • YOUNG MINDS - YOUR HELP WEBSITE

       • YOUNG PEOPLE PROTECTION - SEXUAL EXPLOITATION OF UNDER 18's

Counselling Therapy Services and Wellbeing Services for the areas of Swansea, Morriston, Gowerton, Mumbles, West Cross, Pennard, Llangennith, Llansamlet, Penllagear, Gorseinon, Loughour, Burry Port, Llanelli, Kidwelly, Ferryside, Ammanford, Llandelilo, Carmarthen, St Clears, Bridgend, Porthcawl, Neath Port Talbot, Aberdare, Glynneath, Carmarthenshire, Glamorganshire, Dyfed, South Wales, UK.