Life Coach


Profiles & Services

07496 864 388

1 Pell Street


Swansea SA1 3ES

Life Therapy Centre

A Warm Welcome to Clients

Therapy Appointments are available Face to Face in Swansea

Ask us today how we can help you with what you are facing today - You are not alone.

To find out more about Counselling Services available Face to Face 

Please call/Text Susi on 07496 864 388

 or contact Counsellors directly regarding Appointments

(Please see our Privacy Policy)
Therapists may be contacted directly to discuss services for clients and are not directly employed by Life Therapy Centre

Susi Harris 

Humanistic Integrative Counsellor

FdA, PG Dip. Qualified Counsellor, Insured, DBS Checked, ICO Data Control Reg

I offer Face To Face Sessions for Adults

My Counselling work offers you therapy for a wide range of worries and problems, working with you towards self-discovery, health and well-being.  Exploring and guiding you to identify negative cycles and patterns and providing support while you develop life-changing strategies that can improve relationships and set you on a path of restorative change and self–development.  I offer you respectful and sensitive support and care, during times of bereavement, loss, trauma, or change.  

Issues & Worries

 Some Common Issues include - Confidence and Assertiveness, Low Self-Esteem, Stress, Anxiety, Depression, Low Mood, Overthinking, Problem Habits,  Motivation, Anger,  Attachment and Relational difficulties, Communication, Abusive/Controlling Relationships, Bereavement, Life Losses & changes, Bullying, Phobias/Fears, Perfectionism, Personality and Mood Issues, Trauma (Rewind Technique is available).

Trauma Rewind Technique

Interventions include using Rewind Technique for difficult or traumatic issues, phobias, and unwanted memories.  How can I help you?   


From £50.00 per session 

 Free of Charge Consultation - How can I help you today?  

Phone/Text/WhatsApp messages on 

07496 864 388


Belinda Thomas

Registered with the British Association of Counsellors and Psychotherapists (MBACP)

 Accredited member of the National Counsellors and Psychotherapists Society (MNCPS, Acc)

MA Psychotherapeutic Practice: Humanistic, Graduate Certificate in Counselling Skills 

BSc in Health and Care of Children and Young People

Qualified Humanistic Psychotherapist 

working with Adults

Children, Young people

Experienced and Trained with various focus for therapy including

Accumulative Trauma and PTSD * Abuse, * Autism *ASD and ADHD

BAME Community specialism *Prison related support

Anxiety * Depression * Grief * PTSD * Gender Identity *Behaviour Disorders

Self-Harm * Anorexia * Domestic Violence.

I provide talking therapy very much tailored to meet your needs, offering a warm, non-judgemental, safe space for you to off load

and explore experiences that only you truly understand.

I have 20 years’ experience of working in a specialist educational provision, supporting children and young people with social, emotional and behavioural difficulties who suffered trauma and abuse. 

I have worked with many children and young people who have Autism, ASD and ADHD and endeavour to provide a creative and very much tailored way of working with individuals. I specialise in working with the BAME community, supporting those who have experience Accumulative Trauma and PTSD. 

I have also had the privilege of supporting friends and family members of young men held in prison. 

I have walked alongside the most wonderful and brave clients with differing issues, some involving anxiety, depression, grief, PTSD, gender identity, behaviour disorders, self-harm, anorexia and domestic violence. 

Each time I meet a new client, I am humbled by their courage and commitment to improve their life. 

If you are feeling lost and alone, or troubled by past experiences that continually seem to weigh you down, allow me to walk alongside you and share your individual experiences. 

Together we will try to make sense of them, helping you to feel unburdened and free at last.

Fees: £50 per 50 minute session


Phone: 07880 843978

Caryl Holmes 

MBACP Registered Integrative Counsellor 

I offer Face To Face Sessions for Adults

Swansea-based with 12 years experience

I am an approachable professional providing a discreet and no-judgemental counselling service in a safe environment and am passionate about helping people to explore how they can live happier lives.  Life can throw us difficult challenges and it can sometimes help to speak with someone independent in a safe, non-judgemental, confidential environment.

The issues I specialise in are shown below but the list is not exhaustive so if your issue is not shown below please do not hesitate to call me:

* Bereavement * Anger * Anxiety * Depression  * Bullying

Phone, Text or Email  07881 099 272 

No obligation initial consultation

I work to the ethical guidelines of the *BACP

(BACP British Association for Counselling and Psychotherapy)

Matt Collins

Qualified Psychotherapeutic Counsellor

 Advanced Diploma in Therapeutic Counselling (Ad.Dip.Pyc C).  Reg. NCS (National Counselling Society)

I offer Face To Face Sessions for Adults

You are important!

I understand that if you are struggling and at a difficult time of your life, it is often difficult to ask for help or to 'brush it to one side'.  I would like to remind you that you are important, to family and friends but most importantly yourself! It is never too late, be too busy, too difficult to take the time to help yourself.

My aims as a Counsellor are

​- To provide a fully confidential Service​ and provide a safe and secure environment for my clients​

​- I pride myself on being professional and non-judgemental in all aspects of my practice​

​- Each session will be individual to my clients and their needs.  I do not believe that 'one size fits all' and we will work together to identify the most appropriate treatment plan.

I have studied and qualified in Person Centred Therapy, Psychodynamic Therapy, Humanistic Therapy and Cognitive Behavioural Therapy (CBT) and believe that in providing a multi-disciplinary service I am able to fully personalise each session, working toward helping my clients heal and become the best version of themselves they can be.

FEES - ​​£40.00 per hour session 

(Discounts available for blocks of six sessions+)

Contact:  07876 777636  

​I follow the National Counselling Society Ethical Framework to keep up to date with all relevant policies and procedures.  I am committed to Continued Professional Development and regular supervision sessions with colleagues, to ensure that my skills and practice are the best they can be.

Pamela Verdugo


Qualified Counsellor


I am highly qualified in 

Adult and Young People therapy, Family and Couples Therapy and Group Therapy



I’ve been trained to assess and work with adults and children 

 with over 20 years of clinical experience working 

with Individuals, Couples and Family Therapy, overseas and the UK working face-to-face. 



I have a different cultural background since I am Latin American and I was trained in different countries around the world, 

including recently passing my Masters in Clinical Psychology and Mental Health here in the UK. 


I’ve been working for many years with several mental health problems, assessing and overcoming  anxiety, depression, drinking problems, domestic violence and abuse trauma, and personality assessments for Children and Adults (Rorschach Test; Luscher Test; WAIS or WISC) 


Due to my training also work with relationship difficulties as in marriage counselling, communication difficulties, vital crises, remarriage, parenting and separation. 


I also work with group therapies using Psychodrama, which is a technique to express emotions, beliefs and body experience in a creative way. Sometimes, I use this technique with individual or couple therapy, as a resource to communicate and learn. 


My approach is systemic, which means we are a team working towards our goal, creating ways to understand and training to do things differently.



If you have any enquiries about my work or you want to arrange a meeting, please contact me: 

WhatsApp:  07934 488722

Amanda Wyatt

Bsc(Hons) MBACP Registered - Integrative Counsellor

Amanda offers Face to Face, Online and Telephone Counselling for Adults 18+

Amanda is an Integrative counsellor who has helped with issues such as anxiety, panic, depression, anger, stress, low self- esteem, impacts of childhood trauma, eating disorders and suicidal thoughts by drawing from CBT, Humanistic and Solution Focused approaches.

Amanda also has experience of working with adults who have experienced abuse whether it be sexual, emotional, physical or domestic. Her aim is to empower you and to help you to make sense of what’s happened to you. We can’t change the past, but she can help you to come to terms with whatever has happened to you and manage these impacts in order to live more comfortably.

She has been practicing at Life Therapy Centre since 2019 and is also registered with the British Association for Psychotherapists and Counsellors (BACP).

If you have any questions at all, please get in touch

with an email or text her with your contact details and she will get back to you as soon as she can.


Face to Face sessions are £40.00

 Student rate is £36.00 per session

Tel: 07743368747


Leigh Williams 

Humanistic Counsellor (BAHons) 

Offering Face to Face sessions for Adults 18+


As a compassionate and approachable individual, I offer a willingness to listen to provide adults with the time and space they need to enhance their wellbeing. 

My non-judgemental, person-centred, and empathic approach enables me to deal sensitively and constructively with adults 18 and over.

My Experience as a Counsellor


My areas of experience cover issues including Emotional Problems, Domestic Abuse, Depression, 

Anxiety, Panic Disorders, Alcohol and Drug abuse, Loneliness and much more.

My Counselling Training includes Person-Centred talking therapies such as Psychodynamic, CBT and Gestalt therapies.

My 12 years of experience to date includes working with Childline for 10 years telephone counselling and in a team 

supervisory role meeting the needs of children and young people as well as working with Adults in a Counselling Role for a Mental Health Charity.  

Please get in touch to discuss how I can help you and how we can get together.

 FEES - £40.00 per session

Phone, text or email your enquiries to 

07975 590012 

Laura Hill

Life Coach MBPS (British Psychological Society)

Certified Law of Attraction Life Coach, BA Counselling Studies and Psychology

VAWDASV Specialist (violence against women domestic abuse sexual violence)

Laura is a Life Coach thats specialises in post traumatic growth. 

When people experience traumatic events or incidents it changes them. They may feel they have lost 'the person they were before' so 

I am here to show every person that you can create a new you, a Better You.  Go from survivor to thriver. 

How I can Help You?

Removing Obstacles

We all have places in our life where we are blocked.  Working together, we will identify those blocks and find ways for you to overcome them. Learn to change negative thought patterns and self-limiting beliefs and start using the law of attraction to manifest the life that you desire.

Be Your Best Self

Learn how to mast the art of manifestation through the Law of Attraction.  You can truly live the life you have only imagined.  With my guidance, I shall be with you every step of the way. 

Live Your Dreams

When you choose to live a dream, you need a plan to make it come true.  My job as a Life Coach is to help you stick to it and get around any obstancles.  Are you ready to make a commitment to yourself and your future?

Laura offers a Free of Charge 30 minute Discovery Call

for you to find out how she can help you discover your new self.

FEES £55.00 Per Session


Susan-Marie Meredith

BA (Hons) Humanistic Counselling, Diploma Pet Bereavement Counselling, QCF Level 3 Health and Social Care, MBACP

Available for One to One Sessions 

I am an integrative counsellor, offering a warm, gentle, compassionate approach to help you navigate your issue in a confidential manner.  The Modalities applied will be person-centred, gestalt, emotion-focused therapy and transactional analysis.

My approach will help you feel at ease and comfortable exploring different aspects of your issue with no judgement, applying the most appropriate therapy to suit you and your needs.

The therapeutic relationship between counsellor and client is imperative to progress by supporting you to explore self-awareness, perspectives, decision making and taking action towards your ideal outcome.

Therapy Issues

 I deal with a range of issues with my specialisms being depression, anxiety, relationships, bereavement, LGBTQ+ as well as offering one-to-one adult sessions.

I have experience of working with older adults providing dementia/older adult support and working for a Mental Health Charity providing counselling for adults 18+ working with a range of mental health issues.

I offer a 15-minute free telephone consultation, where we can discuss how I can help and how we can work together.

Fees:  £45.00 per session

Call or Text: 07709 947244


Michael Carley

 Humanistic Integrative Counsellor MBACP

After extensive wide-ranging experience in mental health and social work and criminal justice, in 2015 I graduated with a BACP-accredited Counselling Degree.


I have subsequently offered individual client-sensitive counselling: both short-term solution-focused and longer-term ‘depth’ work for Adults.


My practice is informed by the best practice understanding of current neuroscience research allied to the established, and validated, psychology-based approaches of Cognitive Behaviour Therapy [CBT]. I have particular expertise in the areas of addictive and compulsive behaviours, anxiety and depression and relationship work.


I believe that Mindfulness and Compassion based counselling provide highly effective therapeutic approaches to self-regulation and self-change.


I offer sessions of an hour or an hour and a half, to suit, 

at a rate of £40.00 per hour 

with consideration for clients on limited incomes.

I offer an initial no-fee telephone consultation.

Call or Text to discuss how I can help you

Michael: 07446 169110

Sarah Norris

Registered Midwife and experienced Accredited Birth Trauma Therapist

Samphire Therapy offers birth trauma therapy, breathing and relaxation techniques

Birth trauma therapy is a simple and safe way to resolve distressing feelings following birth. 

Flexible arrangements for consultations in the comfy surroundings of the Life Therapy Centre

Please Contact me to discuss how I can help you.

Sarah Norris, is a registered midwife and experienced accredited Birth Trauma Therapist.

Fiona Richards-Buckle

Person Centred Humanistic Integrative Counsellor BACP FdA;

MBACP Registered. Dip Social Work; Regulation of Care Services Award; BA (Hons) Art History & Theory

Registered Social Worker with Social Care Wales

Providing Face to Face Sessions

Individuals, Couples, Children & Family groups 

Welcome to my Counselling, Therapy & Social Work Solutions.  

I offer a safe, affordable, warm, healing, compassionate, confidential and non-judgemental therapy and counselling space.

Through my Counsellor role & previous qualified social worker jobs as a Child & Family worker for NCH Action for Children,  Senior Child & Family Social Worker & Inspector for Children’s & Vulnerable Adults Care & Social Services I have over 17 years experience of applying counselling skills & working therapeutically.

Issues I work with & Specialisms

My experience includes working issues arising from relationship, anxiety, depression, mental illness, stress, addictions, fears, anger management or from historic life events such as sexual abuse & other traumas, bereavement, separation, fostering & adoption.

My Specialisms include adoption, fostering and parenting.  My experience of working for NCH Action for Children as a child & family worker included facilitating parent/child activities to help improve relationships between family members, carrying out direct work with children individually or in groups .


I offer a 15 minute phone Consultation free of charge

FEES from £40.00 per session

 I offer some places with concessions for some circumstances so please do ask about this.

Please Phone or Text on

07810 431846

Christine O’Leary

Christine O’Leary BA Hons Psychology

PGCE, NLP Master Practitioner and Trainer, Systemic Family Constellations Facilitator

I work with Individuals and Couples

Hello, I am Christine, I am an experienced facilitator and personal development coach. 

My work is informed by Neuro Linguistic Programming (NLP), Parts Work, Systemic Family Systems Constellations, and Non-Violent Communication (NVC).  


My experience includes helping people with feelings of anxiety when facing significant life changes including Menopause, Redundancy and Relationship Endings, Difficult Issues at Work, Work Life Balance, Relationship Issues, Weight Loss, Chronic Indecision, Creating New Habits and Increasing Confidence.  


When you work with me, we will explore your issue, and how you are thinking about your issue, where you are putting your attention and perhaps what you are not seeing. This work can loosen up those areas of your life where you feel stuck, and it can bring unhelpful beliefs and assumptions into your conscious awareness. When these shifts happen, new possibilities emerge, and you will be supported to make positive changes. 

My coaching is aimed at helping you experience yourself and your world in more helpful ways. NLP is very much about resourcing you to find the answers within yourself. 


Systemic Family Constellations looks beyond you as an individual, and offers a systemic view, placing you and your issue within the broader context of your birth family, current family, or your work organization. The issue you are grappling with may be systemic rather than personal, and it may therefore require a systemic resolution. 


My Systemic and NLP coaching includes working somatically with your embodied experiences. I am trauma-informed and understand the importance of a well-regulated nervous system. 


I am an NLP Master Practitioner and Certified Trainer. I studied NLP with John Seymour in Bristol and have also trained with Judith De Lozier one of the early founders of NLP. 

I am a Professional Member of the Association of NLP (ANLP).     


All ANLP members must meet the following requirements: 


I trained as a Systemic Family Systems Constellations Facilitator with the Centre for Systemic Constellations (CSC), based in London and Bristol. The CSC was formed in collaboration with Bert Hellinger the founder of Systemic Constellations work. 

You can read more about my work and these modalities on my website:


Consultation Call (No Charge)

. I offer a free 15-minute exploration call to anyone who wants to find out more about working with me. 

50 minute session £50.00

90 minute session £85.00

Reductions for booking a series of sessions: 

3 x 50 minute session - £138.00

5 x 50 minute sessions - £235.00

Call Christine: 07737794378

Life Therapy Centre

For details of other Therapists & Services at Life Therapy Centre

 Please Contact - Susi Harris

07496 864 388

Therapists may be contacted directly to discuss services for clients and are not directly employed by Life Therapy Centre

How SAMARITANS can help you -

At a time of crisis or to just to reach out and talk